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The Bengals unveiled their New Stripes, debuting a fresh, clean and modern uniform design with elements that unite the team's past and future.To get more news about knockoff jerseys, you can visit custom-nfljersey.com official website.

"Our fans have wanted new uniforms for many years, and today represents the start of an exciting new era in Bengals history," said Bengals Director of Strategy and Engagement Elizabeth Blackburn. "Our new uniforms are bold, sleek and iconic. We designed them to be recognizable and timeless, like the Bengals helmet."
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This marks the Bengals' first major uniform change in 17 years, and the fourth significant uniform redesign in team history. The new design is the result of a multi-year process in which the team worked closely with Nike. One element that remained unchanged was the Bengals' iconic striped helmet, which debuted 40 years ago.

"Utilizing the fan-favorite, flooded-white Nike Color Rush uniform as the base, our goal was to modernize the Bengals' uniform as a bold, aggressive and timeless design," according to Nike. "We observed real-life Bengal tigers in motion and redrew the uniform's stripes to mirror the tiger's movements while stalking its prey. The result is a faster on-field expression for one of the league's most distinctive uniforms."

The New Stripes collection includes white, black and orange jerseys with three styles of pants. The stripe pattern on the shoulders of the jerseys was simplified to create a bold design in addition to the removal of the color blocks.

The design features "Bengals" written across the chest, while the legacy of Paul Brown, the team's founder and first head coach and general manager, is honored with a subtle signature detail inside the back neck of the jersey.

The jersey numbers are classic with a twist, with inspiration drawn from the Bengals' uniforms of the 1980s. The team preserved the outline of the numbers, while adding a sharp angle to mimic the modern design of Paul Brown Stadium and the claw marks of a ferocious Bengal tiger. And in keeping with a sleek and simpler thematic, the stroke from the nameplate was removed."These uniforms excite me. They're cool. I think the fans will like them and they'll be good for us. The guys that are here are the kind of people that are going to take this organization to where we want to go. We're the future. It's going to be a fun ride."

Jessie Bates III: "I love the new look. Hopefully these jerseys bring energy, not just to our fan base, but to the city overall. These new stripes come with new standards and new goals. We're looking forward to a lot of great things."

Joe Mixon: "We've got some great uniform combinations. They're fresh. Look good, feel good, play good. That's facts."

Tyler Boyd: "My mind was blown with how many different combinations we have. Seeing the new stripes, new Bengals, new everything, it gives me more excitement to play this year. The best part that you can't really see on the jerseys that I like is the Paul Brown signature. That's pretty cool."

Sam Hubbard: "We're really excited about this. It's going to bring a lot of energy to us and the fan base. Everyone is excited — fans and players — because we've got a great group of young guys. This symbolizes a fresh start where we can go out and accomplish what we want to accomplish."
Apr 21 '22 · 0 comments · Tags: replica jerseys
Graphic Designer Pete Rogers of SB Nation took it upon himself to retool all 32 NFL jerseys and the result is a clean, professional looking set that you can easily picture your favorite team rocking.To get more news about replica nfl, you can visit custom-nfljersey.com official website.

With the United States Football League set to kick off its reboot season this spring, the Birmingham Stallions, Pittsburgh Maulers, Tampa Bay Bandits, Houston Gamblers, New Jersey Generals, Michigan Panthers, New Orleans Breakers and Philadelphia Stars all unveiled their new uniforms on Thursday.
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With a focus on energizing our fans, the uniform and helmet designs reflect a 21st-century look for the new USFL,” president of football operations Brian Woods said in a statement. “The finished product is a collaborative effort by a remarkable group of professionals from across the United States. All eight of our teams will sport a fresh, distinctive style when they take the field starting April 16.”

The uniforms – which were designed by Joe Bosack & Co. and Studio Simon – are manufactured by Ripon Athletic while the helmets were made by Riddell, who actually hand-painted the designs for both the Panthers and Breakers.Our team uniforms and helmets confirm that the USFL is going to be an exciting brand of football,” Woods said.

One consistent theme throughout the uniforms is the placement of the USFL logo on the front bumper and above the numbers on the chest. The uniforms are also not a signifiant departure from what the teams wore during the USFL’s original run.Birmingham has a gold helmet with a red facemask, thick red stripe down the middle, partial version of its primary logo on both sides and a Stallions wordmark on the back bumper.

Both the red home jersey and white road jersey have contrasting numbers with a gold outline and a classic striping pattern on the sleeves, while the white pants include another thick red stripe. The look is complete with solid red socks.Pittsburgh uses a purple helmet with a gray facemask, orange stripe down the middle, partial primary logo on both sides and a Maulers wordmark on the back bumper.

The purple home jersey features white numbers with an orange outline and contrasting orange yoke on the shoulders, while the white road jersey includes purple numbers with an orange outline and purple yoke. Both jerseys have the same logo as the helmet on the sleeves, as well as white pants with a solid purple stripe down the side and purple socks.The Bandits have a gray helmet with a red facemask, a red stripe contained within a black stripe down the middle, their partial primary logo on the side and a Tampa Bay wordmark on the back bumper.

Both the red home jersey and white road jersey feature contrasting numbers with a black drop shadow, as well as the scarf-wearing bandit on the sleeves. The uniform is complete with gray pants featuring the same stripe as the helmet (albeit truncated toward the bottom) and a red socks.
Apr 21 '22 · 0 comments · Tags: replica jerseys

Daily Market Lookup


The U.S. dollar weakened in early European trade Thursday, retreating from a two-year high as the rally in U.S. bond yields paused for breath, ahead of a highly-anticipated European Central Bank meeting. The benchmark 10-year Treasury yield traded at 2.684% early Thursday, retreating from Tuesday's high of 2.836% as weaker than expected U.S. core consumer inflation reined in some expectations of more aggressive Federal Reserve tightening to combat inflation later in the year. Still, most attention Thursday will be on the European Central Bank meeting later in the day, to see whether the policymakers feel the need to combat record inflation levels even in the face of a potential war-induced recession. As it stands the ECB plans to end its emergency bond buying at some point in the third quarter, with interest rates going up "some time" after that. This would be the fourth meeting in a row that the central bank has decided against raising interest rates after, under pressure from President Recep Tayyip Erdogan, it halted a series of rate cuts at the end of last year.To get more news about kot4x, you can visit wikifx.com official website.
The dollar lost ground against most major peers on Thursday, falling from two year peak hit overnight, as U.S. yields paused their march higher after U.S data released earlier in the week showed inflation lower than some analysts had feared. Even the battered yen had some respite, making a small recovery from a 20-year low hit overnight, though analysts reckoned the yen's tone remained weak. Otherwise, investors were awaiting a European Central Bank meeting later in the day, to see whether it was as hawkish as some of its global peers, after a spate of rate increases in recent days. However, while high, these were not quite as bad as some had feared, which observers said caused yields to pause. Other central banks reinforced the hawkish global mood ahead of the ECB meeting. Earlier in the day, the Bank of Korea, surprised markets with a rate hike, and the Monetary Authority of Singapore also tightened policy. The pause in yields meant the Japanese yen managed a small recovery in U.S. trade which continued into early Asia. It was last at 125.37 per dollar, having fallen to a 20 year low of 126.31 on Wednesday. More than three-quarters of Japanese firms say the yen has declined to point of being detrimental to their business, a Reuters poll found, with almost half of companies expecting a hit to earnings.
Gold was down on Thursday morning in Asia. However, the yellow metal was set for a second consecutive weekly gain as the war in Ukraine and broadening inflationary pressures give the safe-haven metal a boost. The benchmark 10-year Treasury yield fell on Wednesday, following steady gains earlier in the month as investors bet that the U.S. Federal Reserve would aggressively tighten monetary policy to curb high inflation. In Asia Pacific, the People's Bank of China (PBOC) is expected to cut the one-year policy loans interest rate on Friday, its second time doing so in 2022 to date. PBOC is also expected to lower the reserve requirement ratio soon The Bank of Korea hiked its interest rate to 1.5% as it handed down its latest policy decision. Investors now await the European Central Bank's policy decision, due later in the day. Meanwhile, the war in Ukraine, ongoing since the Russian invasion on Feb. 24, continues. The U.S. on Wednesday said that it would send an additional $800 million in military assistance to Ukraine, ahead of the widely expected Russian attack on the eastern part of the country.
Oil prices slipped on Thursday amid thin trading volumes ahead of a public holiday, as traders weighed a larger-than-expected build in U.S. oil stocks against tightening global supply. Both contracts on Wednesday had shrugged off a large build in U.S. crude inventories to end the trading session roughly 4% higher The International Energy Agency on Wednesday warned that from May onwards roughly 3 million barrels per day of Russian oil could be shut-in due to sanctions or voluntary embargoes At the same time, major global trading houses are also planning to curtail crude and fuel purchases from Russia's state-controlled oil companies in May, Reuters reported on Wednesday. The probability of a EU ban on Russian oil being agreed may be almost zero, but no one will be able or wanting to say that clearly, Vandana Hari, founder of oil market analysis provider Vanda (NASDAQ:VNDA) Insights said. Despite signals that global supply disruption will persist, oil stocks in the U.S. rose by more than 9 million barrels last week, the U.S. Energy Information Administration said on Wednesday, driven in part by releases from the nation's strategic reserves. Analysts in a Reuters poll had anticipated just an 863,000-barrel build. U.S. gasoline stocks fell 3.6 million barrels last week, far above anticipated levels, and distillate inventories also declined.

Apr 18 '22 · 0 comments · Tags: wikifx
Hi traders, today we’re watching the USD as small signs of overextension have just started to emerge. Could today’s US employment data help give the USD a boost after days of beatings or could we see new monthly lows?To get more news about idealing, you can visit wikifx.com official website.

Views are mixed on today’s employment data are mixed with the conscious forecast suggesting 150,00 jobs were added but PNC is expecting Friday’s payrolls to decline by 400,000 and Goldman Sachs is forecasting a drop of 250,000. Opinions from some of Wall Street’s forecasters suggest employment either slowed to a crawl or could have even turned negative in January and ADP reported Wednesday that companies slashed 301,000 jobs in the month.

The Omicron variant is seen as a key reason for the possible decline but views suggest that the job market should bounce back once the current variant runs its course. The economy is still seen as strong and companies are looking to hire. Could today’s data influence a hawkish FED?

It’s been one-way traffic for the USD this week. It wasn’t long ago we saw 97 traded at. This week so far has been hammer time for the USD with over 2% shredded off price. We can see on the 4H chart below that buyers are trying to hold at the support area seen at 95-95.20. A break below this level continues the overall decline but a hold could start to sow seeds of a counter rally. Could the US employment give USD buyers something to cheer about or could it just maintain the overall pain we’ve seen this week?
ooking at the daily chart we can see that 114.08 continues to show signs of support holding firm for buyers since the 13th. Not only does this level sit just above a round number (114.00) it was also a previous resistance level. These are normally viewed with more regard in strong up-trends but with the failed low and double test it gives the level a bit more credibility. Below this level, we can also see a secondary support level at 113.50, which the failed low tested. If this level (114.08) can remain in play we will be looking for buyers to build on the hold and make a move at 114.64 resistance. A break of that resistance could also set up a break of the current downtrend.

If sellers can break below 114.08 support, we will look for the current downtrend to continue pushing price lower. A new LL would continue the pattern of normal trend.
Apr 18 '22 · 0 comments · Tags: wikifx
USDCAD setting up a new push higher?

This week so far has definitely been about the USD. Price has seen solid gains so far, with the index adding 0.98% and hitting a new weekly high of 99.65.To get more news about fusion markets, you can visit wikifx.com official website.

Inflation worries in the US, followed by aggressive comments from the Fed regarding rate increases to combat soaring inflation, have been the key driver. US inflation hit40-yearadjustment to try and get it under control. Inflation is now a widespread issue, with Europe, Britain and Australia feeling the pinch.

Today we are focusing on the USDCAD as a higher USD, and weaker oil prices continue to support buying. The price broke out of its mini range yesterday, and buyers have followed up on the break with new weekly highs today. Today's move also confirms the breakout. Price started its move from a solid-looking foundation after forming a range off a well-established support area.

Looking forward, if this is a true move higher, we would like to see if buyers can get the price back up to 1.2626. This area is a previous low and could develop into resistance. What we don't want to see is a new move by sellers pushing price back into the range or back down to support. This could become a failure break and set up new downward pressure.
The information provided here has been prepared by Eightcap's team of analysts. All expressions of opinion are subject to change without notice. Any opinions made may be personal to the author and do not reflect the opinions of Eightcap.

Today we're looking at AUDUSD after the price failed once again to hold above .75 cents. The newest rejection also lines up with key resistance that also continues to hold buyers at bay.

Price failed at 75 cents for a fifth time today, reinforcing the current supply area. Above this area, we also have key resistance at 7540-7540. This level has been in play since July 2021, and for now, it is proving to be a significant sticking point blocking buyer's momentum. Today, sellers so far hold control, and the AUD has led the losses out of the three primary risk majors, dropping 0.50% to today's low.

Price, for now, is setting up a new consolidation pattern with support seen at 7465. This is the area sellers need to break to get a new leg going. A move through this level could set up a new pushback into areas between support and the main trend line retracement point of view, with the idea buyers will look at regaining control. It's the next move that matters as if they can't reach/break supply and resistance. This could be early signs a more significant shift in momentum is developing.

Traders will be watching tomorrow's US employment data as this could impact the USD and, in turn, impact the AUDUSD. The data is due Friday at 11:30 pm AEDT.

Apr 18 '22 · 0 comments · Tags: wikifx
FP Markets is pleased to announce that it is expanding its product offering with even more instruments. Recently awarded as the ‘Best Value Global Forex Broker’ for a second consecutive year, the company continues to set the benchmark in CFDs and Forex by adding a number of new and exciting assets for its clients to enjoy:To get more news about samtrade, you can visit wikifx.com official website.

Already offering 60+ Forex currency pairs, the recent decision to add to its CFD offering commodities, metals, and indices shows that the broker is ready to accommodate all kinds of traders looking for opportunities to trade during the upcoming US election and expected volatility.

The Volatility Index (VIX), and USD Index are exciting additions for those looking to trade based on the impact of the election. FP Markets have also created a dedicated US Elections Page which features news updates, webinars, articles, and analysis.

The addition of platinum, palladium, and natural gas provide more options for those who like to deal with metals and commodities during times of political uncertainty.

Established in 2005, FP Markets has consistently provided traders with tighter spreads and faster execution. Through the use of Raw pricing, they can aggregate prices across a range of top-tier liquidity providers. Forex and CFD traders seeking optimal trading conditions should look no further.
The Ukrainian comments that peace talks are looking more realistic has set off risk demand with traders moving out of safe-havens and back into traditional risk assets, including stocks and currencies like AUD, GBP and EUR. Meanwhile, stock indexes in Europe and US futures are seeing firm gains heading towards the US session open.

The Fed is another factor to watch today, because they’ll meet at 2 pm ET. FOMC is expected to raise rates by one-quarter of a percent, which will be its first move higher since 2018.

“My guess is it’s going to sound a little more hawkish than people want it to sound, and that’s going to be a little tough to digest, particularly in the fixed income markets,”, David Zervos, chief market strategist at Jefferies, told CNBC’s “Closing Bell” on Tuesday. “I think the equity market might digest it a little better, but it’s going to be a tough swallow.”

Hawkish is normally seen as a positive for the country’s currency, but we wonder how much could be factored in from the Fed? Could it disappoint an already weak USD? It will be interesting to see if the Fed can overrule factors in Europe that have been supporting higher USD values. Oil continues to sell off from its highs. On other hand, inflation fears on the front might have started to cool off in the short-term.

We can see the lower highs (LH) on the daily US Dollar Index chart. If this point can continue to hold, we will look for a new short-term trend to remain in play—a break and close above the LH at 99.07. We will be looking for bulls to resume their push.
Apr 18 '22 · 0 comments · Tags: wikifx
MyForexFunds welcomes MetaTrader 5

At MyForexFunds, we strive on investing in cutting-edge technologies in order to create the best possible trading environment for our traders. Consequently, we are pleased to announce the addition of the MetaTrader 5 platform to our provided programs.To get more news about tiomarkets forex, you can visit wikifx.com official website.

MetaTrader 5 is a multi-asset platform that offers superior tools for comprehensive price analysis, use of algorithmic trading applications (trading robots, Expert Advisor) and copy trading.

MetaTrader 5 delivers a powerful trading system with the Market Depth and a system of separate accounting of orders and trades. It supports both order accounting systems: the traditional netting system and the hedging option system which allows opening multiple positions of the same financial instrument, of opposite or same direction. The platform supports all types of trade orders, including market, pending and stop orders, as well as trailing stop.

With such a diversity of order types and available execution modes, traders can use any trading strategy for successful work in the financial markets.

We now offer Forex Trading on both MetaTrader 4 and MetaTrader 5, two of the industry's leading trading platforms and we are confident that the MT5 will add significant value to our clients' trading experience.
Today we're looking at the GBPUSD as buyers continue to hold firm and now only face one level of resistance both they can get the new uptrend back on track.

We've seen recently that fair ups support the USD, and any new escalations could drive the USD higher, which would hurt the GBPUSD. T-note yields are another constant factor, but yields have settled for now. However, new highs could once again break risk pairs, including the GBPUSD.

US inflation and UK inflation
US inflation and rate rises could be factored in unless we see a new spike. The minutes didn't do much to drive the USD this week, while a recent increase in UK inflation supported the GBP yesterday, giving the GBPUSD a nice boost in Wednesday's session.

Let's look at some of the technicals we're watching on the GBPUSD chart with that in mind. For now, we see the price stuck in consolidation with support and resistance currently holding the price. Overall we can see two new uptrends in play in short and medium times. Price also sits above all three moving averages, and the short term MAs are trading above the 86 MA.

While support remains firm, we will continue to look for buyers to push at a new continuation. The key to this is a break above the two resistance points. This could confirm a new breakout and suggest that the medium-term trend could continue. A break below support and a move back to the new Med-trend would be a small warning sign, and further evidence would be required before thinking that the trend will continue.

Apr 18 '22 · 0 comments · Tags: wikifx
We believe that wherever possible, we should remove emotions from our trading psychology and try to act logically and systematically when making trading decisions. That’s because there are facets of our emotional selves that are just no good when it comes to making money. Impulses that encourage us to snatch at profits, make rash trades and run losses can be detrimental to our wealth in the same way that running out into a stream of moving traffic could be very detrimental to our health. We could go so far as to say that there is no room for sentiment at all in trading, but if we said that we wouldn’t be entirely correct. Because while it’s true that we want to remove sentiment and emotion from our own trading, we should be quite happy to take advantage of other people’s sentiments.To get more news about my forex funds, you can visit wikifx.com official website.
Picking the right wave
Trading is effectively a three-way competition. First, you compete with yourself and your psyche, of course, you also compete with the market in the same way that a surfer competes with the ocean. That is reading the changes in the swell and the wind in order to pick to the right waves. However, you are also competing with other traders, because in forex for every winner there is a loser, and to make money, you need to try to ensure that other traders and not you are on the losing side, more often than not. To succeed, we need to follow a rules-based trading strategy that helps us back only the best trading opportunities that the market presents to us. We also need to try and develop an edge over our competition, that is other traders.

Of course, we don’t and can’t know who these other traders are, and even if we did it wouldn’t do us much good, because there are millions of them spread out across the globe trading away at any one time. However, the fact that there are so many competitors out there can work in our favour. Why? Because a crowd that big leaves a trail that we can follow and that can provide us with an edge.
Tracking the markets thinking
One of the methods that we can use to gauge what the rest of the market is thinking and doing is to look at what they are buying, selling and saying. That is measuring the sentiment towards the markets, and doing that in aggregate.

There are several ways in which we can do this. For example, we could study the weekly Commitment of Traders reports that are produced by the US CFTC which track changes in positioning in listed futures contracts (including FX majors) among key investor and trading groups. However, these reports are released three days in arrears, late on Friday afternoon in the USA. What’s more, they are not exactly user friendly in terms of their layout or the way that the data is presented or in the ease of interpretation (the CFTC is not known for its beautiful charts!).

Perhaps a more simplistic way to track trader sentiment is to look at what’s happening to the prices of safe-haven assets such as gold, the Japanese yen and Swiss franc and government bonds. If these instruments are rising in price, then that’s a sign of Risk-Off sentiment among traders.

If those safe-haven assets are strengthening when risk assets such as equities and Emerging Market currencies like the South African rand, Brazilian real and Turkish lira etc. are weakening, then you will know it’s risk-off. Of course, if we see risk assets appreciating while safe-havens are falling in price, that’s an indicator of Risk-On sentiment among market participants.

However, there are quite a few items to monitor the strategy outlined above. Since we are trying to gauge the aggregate sentiment of the crowd, it would be good if we had an indicator to gauge sentiment across a wide range of assets as well.

True we could try to use the VIX and other volatility indices, volatility is a measure of the rate and severity of price changes within an instrument or market. It tends to rise sharply as markets become fearful and trend lower when fear subsides and greed re-asserts itself. But once again, this would mean monitoring multiple items from different sources, to which we may have varying degrees of access.
Apr 18 '22 · 0 comments · Tags: wikifx
An increasing number of people are asking: is Beurax a scam? Yes, Cybertrace can confirm that Beurax is definitely a fake investment company scamming people out of their hard-earned money. The scammers are using a variety of websites, including beurax.com and beurax.work. Please do not entrust your funds with this fake company promising unrealistic returns! If you think you have already lost money to Beurax, contact Cybertrace’s experienced investigators to discuss how we can help.To get more news about prosperityfx, you can visit wikifx.com official website.

As we have discussed in previous blogs, it can be difficult to tell if a website is real or fake. Scammers put significant effort into making their websites look slick and professional. They also use aggressive and convincing sales tactics over the phone. Finally, by asking for payment in cryptocurrency, they make it harder to trace and recover any lost funds. So, what can you look out for to help you spot, and avoid, a scam like Beurax?

The first hurdle is actually getting onto the Beurax website! The original URL, no longer appears to operate. However, the scammers have set up another URL: beurax.work. This often happens with online fraud: once victims or authorities cotton on, scammers will set up alternative URLs.

So, what about this new URL? If you have installed standard internet security software, it will likely block access to this new Beurax site. It will also explicitly flag the site as a dangerous scam. This is a pretty good indication that the site is not trustworthy!
If you are able to get on to the site, the next thing to note is the use of language. The scammers use a lot of technical jargon to bamboozle victims and make it sound like they are the experts. At the same time, there are basic mistakes regarding grammar and syntax. Sub-headings like “About company” and “How can earn with BEURAX” should arouse suspicion!

Another tell-tale sign of a fake website is a lack of information about the actual company. For one, the website does not state where the company is registered or who regulates it. It provides an Australian address but a US phone number, which looks to be registered in Arizona. A search of ASIC’s (Australian Securities and Investments Commission) companies register shows that Beurax Corporation Pty Ltd was registered in 2020. However, even if a company is registered with ASIC, it can still be a scam! In fact, In it, ASIC details its concerns about unrealistically high and ‘guaranteed’ returns and difficult-to-trace cryptocurrency payments.
Before investing any money with an unknown company, it pays to read independent reviews on sites such as Trustpilot. A quick glance shows many reviewers warn of scams and share stories of being defrauded. Always be alert for fake reviews, though, as scammers will try and up their trustworthiness ratings. One other note of caution: some review posters will actually be secondary scammers. They pretend to be or help victims get their money back only to fleece them a second time!

The final red flag is a lack of information on who owns or works for the company. The Beurax website does not provide any names or contact details of their directors or employees. A search on LinkedIn only reveals a company by the name of Beurax Review with a defunct website – likely another version of this scam.

In conclusion, it is clear to our experienced analysts that Beurax is a scam operating a fake website. If you ask to withdraw your funds, the scammers will likely come up with excuses or be unresponsive. Do not send them any further money! Many scammers will ask you to transfer further funds to “unlock” your investment but that is simply another way of scamming you. Don’t fall for it! Instead, contact Cybertrace’s experienced investigators to see how we can help you.
Apr 18 '22 · 0 comments · Tags: wikifx

Fruit is good for you, right? It's packed with a ton of the vitamins and minerals your body needs to fight infections and inflammation, plus grow healthy bones, cells, and skin. The American Heart Association recommends that adults get about four servings of fruit per day, and that includes ¼ cup of fruit juice as one possible way to meet that goal. That doesn't mean you get a free pass to drink whatever juice you please. There are healthy juice brands, and there are store-bought juices you should avoid. We're here to show you which is which.To get more news about Pomegranate sheller, you can visit hl-juicer.com official website.

If you turn over your favorite brand of orange or cranberry juice to inspect the label, you might be surprised to find it's loaded with more than vitamins and minerals—it's probably sky-high in sugar, artificial sweeteners, and sodium, too.

When you eat an apple, you're eating one apple, but when you drink 12 ounces of apple juice, you're drinking the sugar of about four to six apples," says Barbie Boules, RDN, founder of Barbie Boules Longevity Nutrition, Inc. "Even though it's naturally occurring, that's way too much sugar."

What's more, says Boules, there's usually little to no fiber in fruit juices to slow down the absorption of the sugar. This digestion-slowing, belly-filling macronutrient is key when it comes to minimizing spikes in blood sugar and keeping your energy levels from tanking soon after you finish sipping a glass.

"The naturally occurring sugar in a whole piece of fruit should not be compared to a bottle of juice or refined sugar," she says. "The fiber and a symphony of other nutrients and goodies [found in fruit] can be lost in processing."

Now you know you should always pick an apple over a bottle of apple juice when given the choice, but does that mean that all fruit juice is terrible for you? No, but you have to be cautious: because juices are often touted as a health food, it makes them dangerously misleading. Studies have shown that when people perceive food as healthier, we tend to eat—or drink—more of it.

That said, some juices are lower in sugar than others and can be a smart option (in moderation!) when you need to increase your intake of fruit. Here's how to figure out which brands are healthy and which are only pretending to be good for you.The bad news is that you can't just grab any old bottle of juice off the supermarket shelf if you want to avoid a sugar crash. Even brands that use lingo like "all natural" and "no sugar added" can have astronomical amounts of sugar per serving because of the concentration of fruit sugars found in each bottle.

1. Tropicana Pure Premium Vitamin C + Zinc
No matter what time of year it is, your immune system could probably use a boost. Gorin suggests drinking Tropicana's fortified OJ, which is 100 percent orange juice with additional vitamin C and zinc. One caveat: Gorin says to cap this juice at one serving per day so you don't overdo it on the zinc (per the NIH Office of Dietary Supplements, ingesting too much zinc can cause GI distress and lower levels of good cholesterol).

Bolthouse Farms 100 percent Organic Carrot Juice
Opting for a juice made from vegetables, not fruit, can be a good way to quickly find a product lower in sugar than other options. Though Boules didn't recommend any specific brand, she did say that the more vegetable-based (as opposed to all-fruit based) a juice is, the lower in sugar it's likely to be.

3. Beet It
If you've never heard of beet juice, you're probably not an athlete: Palinski-Wade says beet juice provides your body with a source of nitrates that are converted in your body to nitric acid, quickly bringing oxygen to your muscles.

4. Sunsweet Amaz!n Prune Juice
"With the only ingredient being prune juice, each serving provides three grams of fiber to help support digestive health," says Palinski-Wade, who adds that this juice also provides a source of five essential vitamins and minerals, including a good source of potassium. With stats like that, it just might be worth getting used to drinking Grandma's favorite.

Apr 18 '22 · 0 comments · Tags: grape juicer machine
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