sherrilkeneth1986's blog
Serious clinical depression could be among one of the absolute most exhausting and life straining conditions there are. Fortunately Moore is now known about helping people recover, and it's all connected to traumatic memories often lay down as a child, sometimes called adverse childhood experiences. The challenge has been to find effective and reliable ways of helping people with these difficult memories recover.
I have personally experienced depression and anxiety and have studied this topic extensively. It is the task of the psychologist to understand the dynamics of the brain and behavior to provide a solid foundation for treatment. I was able to access Havening technique treatment.
Many people say the treatment method works for them, it is my role to understand the factors that helped me to recover, and to find answers to questions you may have.
Depression is a disease that affects brain chemistry in a variety of ways. It is important to understand that depression is not an illness. Depression affects our thinking, feelings, behavior and physical health, and it is treated.
Depression affects us every day in many ways. In children, they commonly have symptoms of a depression called disruptive behavior disorders. It is estimated that by the time they reach the age of fourteen, 90% of them have suffered symptoms of depression. There is also a higher rate of suicide in women who have suffered depression.
Depression is also very common in the military. Depression is even more common in women than in men.
Depression is also a leading cause of disability in older adults. More than 15% of older women and men will have symptoms of depression that interfere with their ability to do daily activities by the time they are sixty years old.
Depression is not an uncommon disorder. The effects of this illness last for at least three months, and most people with depression can live with it for their whole life. Depression is associated with a higher rate of death in older people than in other ages.
Depression is a disease. It does not make any difference whether we call it depression or clinical depression. The disease affects our brain chemistry in a variety of ways. Depression is also associated with various illnesses. Depression is associated with heart disease, high cholesterol, stroke, and diabetes. Other factors associated with depression include smoking, hypothyroidism, certain cancers, and some viral illnesses. The rate of depression is higher in Asian, Hispanic and Native American men than in black or white males. At the same time, rates of depression are lower in women than in men.
A depressive disorder is a collection of symptoms that interfere with an individual's ability to live a normal life. In most cases, the depression is caused by a chemical imbalance in the brain. It is related to a hereditary factor. It may occur due to an effect of a substance that comes from nature such as alcohol, drugs, or some other chemical in the brain. It is also caused by a psychological factor such as grief, rejection, or an effect of a traumatic experience. Depression is a reaction that we have to external events such as the death of a spouse or parent, financial problems, or business problems. Depression can also be due to hormonal changes. There are a variety of causes that are related to the different types of depression. Different people react differently to the same situation. Each person has his or her own set of symptoms that are unique to him or her. These symptoms are what we call symptoms. These symptoms are the basis for the diagnosis. The symptom which can be used to diagnose a person is the degree to which it has been practiced. Because we need to see them to determine the type of depression that a person has, symptoms are the basis for the diagnosis. The degree to which a person has practiced the symptoms does not determine the type of depression he or she has.
How do we determine the type of depression? There are two different types of depression: dysthymia and major depression. Dysthymia is a less serious form of depression. The symptoms of dysthymia may be practiced for a long time but they are not as severe as the symptoms of major depression. Major depression is a severe form of depression that affects a person's behavior, feelings, and thoughts. The symptoms are not easy to recognize at. You can experience symptoms of dysthymia for a very long time. Symptoms of major depression may be practiced for years and they are quite severe. If a person has experienced symptoms of dysthymia, he or she may not recognize the symptoms of major depression. The symptoms of depression are very easy to recognize. We need to recognize the symptoms of depression for proper diagnosis. The symptoms of depression are: sadness, lack of motivation, lack of energy, pessimism, withdrawal, irritation, guilt, shame, anxiety, loss of appetite, insomnia, fatigue, self-loathing, anger, difficulty in concentrating, withdrawal from social activity, suicidal tendencies, loss of sex drive. It is very necessary to take a careful look at the symptoms of depression. You can identify it as the same symptoms of depression when you know the symptoms of depression for a fact. If it appears that the symptoms of depression are already several years old, then it is very necessary to consult a doctor.
As you can see, depression is a very serious condition. A person who experiences a single symptom of depression is said to be depressed. When the symptoms of depression are present for more than a few years, then it is classified as a syndrome. For example, depression that has been accompanied by low motivation, difficulty in concentration, inability to concentrate and loss of interest may be classed as dysthymia. When a person experiences these symptoms for a long time, it may be classed as major depression. When dysthymia or major depression is present with such symptoms that it seems that a person is contemplating to commit suicide, then the person needs to consult a doctor right away.
Symptoms of Depression
Symptoms of Depression are described in the sections below:
* The first symptom is sadness. When a person tends to feel depressed, this symptom occurs. The person always looks like he is suffering from a heart attack. Whenever he is presented with some problem, he always feels depressed. This symptom is most common in adults and children.
* Next, a person tends to feel depressed when he has no interests to follow. The person always looks very bored and lonely. In some instances, this is not seen and in some others, it is seen.
* If a person experiences loss of interest in his hobby, it usually happens when he is faced with a problem that scares him. The person loses interest in his hobby.
* Next, there tends to be a depression when he is faced with his worst fears. The person tends to feel very depressed when he loses his job, suffers from the disease of HIV/AIDS, or loses love one.
* When the person experiences worry that lasts for a long time, it happens when he has one or more fear that is going to destroy him. The person tends to worry about the health of his child, wife and loved ones.
* The next symptom is the feeling of being overwhelmed. A person tends to experience the symptom when he has to deal with one or more problem. Whenever he faces a problem that he can not handle, he tends to experience this symptom.
When he faces one or more problem, * Next is the depressed feeling. The person loses the feeling of optimism in dealing with the problem.
* Next is the tendency of feeling depressed when he loses a competition or a competition that he has faced before.
When he loses a person that he is close to, * The next symptom is the tendency of feeling depressed.
* Next is the tendency of feeling depressed when he faces one or more problem that bothers him.
* This makes us see that the feeling of depression, after experiencing a problem, is part of the way of life that we have adopted. When we can not face a problem that is painful or scary, we tend to end up experiencing the feeling of depression.
It does not make any difference whether we call it depression or clinical depression. There are two different types of depression: dysthymia and major depression. Major depression is a severe form of depression that affects a person's behavior, feelings, and thoughts. If a person has experienced symptoms of dysthymia, he or she may not recognize the symptoms of major depression. When you know the symptoms of depression for a fact, you can identify it as the same symptoms of depression.
Now, a new study suggests you must take a natural remedy to prevent the disease from ruining your future. Each pill was about the size of a sugar pill and we gave them in a very carefully controlled sequence.
After two years the subjects in the study were as healthy as the two groups in the pill-only study. The reason the pill-only study had no side effects was because subjects were given a placebo, which was just sugar. Some though were sufering from anxiety and needed private anxiety counsellingto enable them to continue. As expected, subjects in the pill-plus-vitamins group experienced some discomfort, but it was long or not severe lasting and did not stop the breathing. "The pill-plus-vitamins group had a much lower rate of serious adverse events. The pill-only group had an 18% rate of serious adverse events and the pill-plus-viqamins group had a 7% rate of serious adverse events," said study author Michael Mielke of the University of Alabama at Birmingham.
* No nausea
* No headache
* No stomachache
* No high blood pressure
* No insomnia
* No dizziness
* No weakness
* No muscle pain
* Feeling well rested
* Less need for sleep
* No headache
According to study researcher Michael Mielke, "It's a very interesting study because it shows that the pill approach works, but the pill-plus-viqamins approach is more effective than the pill approach alone, at least for some people". In all fairness to the pill approach, there are many people who can not take the pill. "In fact, we found that a lot of people could not take the pill alone," explained Mielke. "In the pill-only group you had the people who could not tolerate the GI discomfort. People who were allergic to the other types of formulations. For people like that, the pill-plus-viqamins was a very good approach."
* Improvement in blood pressure was a significant finding of the study
* Improvement in heart rate variability was a significant finding of the study
* Improvement in mood was a significant finding of the study
We know from other studies that when you get to be older, your risk of suffering a stroke becomes higher. And that when you suffer a stroke, those risks stay around 1-2%.
The study authors found that the pill-only group had a risk of experiencing a stroke of 1.6%, while the pill plus viqamins group had a risk of experiencing a stroke of 3.9%. Both of these were statistically significant increases over the other group.
When they broke the results down by treatment, those taking the pill plus viqamins group had a 67% reduction in the risk of developing stroke, while those who took the pill-only group had a 33% risk of developing stroke.
The most significant finding of the study, noted researchers, was the fact that "Those taking pill plus viqamins had a 67% lower risk of stroke. The drug was as good as placebo for those at highest risk. It was no better than placebo in the lowest risk."
So there you have it. If you are at high risk, you do just as well by not taking the medicine as by taking it.
And what's more, the drug appears to be more effective at preventing strokes, as opposed to helping them, than the combination of medicine. This would seem to show how important the prevention of strokes is.
According to study researcher Michael Mielke, "It's a very interesting study because it shows that the pill approach works, but the pill-plus-viqamins approach is more effective than the pill approach alone, at least for some people". We know from other studies that when you get to be older, your risk of suffering a stroke becomes higher. And that when you suffer a stroke, those risks stay around 1-2%. The most significant finding of the study, noted researchers, was the fact that "Those taking pill plus viqamins had a 67% lower risk of stroke. And what's more, the drug appears to be more effective at preventing strokes, as opposed to helping them, than the combination of medicine.
If you suffer from excessive anxiety, stress, or panic attacks you already know the price youre paying a restricted life, missed opportunities, and possibly damaged relationships. Now, a new study suggests you must take a natural remedy to prevent the disease from ruining your future. "We had to find a way to administer the pills to each person individually without any help. Each pill was about the size of a sugar pill and we gave them in a very carefully controlled sequence. That they could not be mixed together or given to someone who was not asking for them or doing well."
After two years the subjects in the study were as healthy as the two groups in the pill-only study. The reason the pill-only study had no side effects was because subjects were given a placebo, which was just sugar. Some though were sufering from anxiety and needed to have private anxiety counsellingto allow them to continue. As expected, subjects in the pill-plus-vitamins group experienced some discomfort, but it was not severe or long lasting and did not stop the breathing. "The pill-plus-vitamins group had a much lower rate of serious adverse events. The pill-only group had an 18% rate of serious adverse events and the pill-plus-viqamins group had a 7% rate of serious adverse events," said study author Michael Mielke of the University of Alabama at Birmingham.
* No nausea
* No headache
* No stomachache
* No high blood pressure
* No insomnia
* No dizziness
* No weakness
* No muscle pain
* Feeling well rested
* Less need for sleep
* No headache
According to study researcher Michael Mielke, "It's a very interesting study because it shows that the pill approach works, but the pill-plus-viqamins approach is more effective than the pill approach alone, at least for some people". In all fairness to the pill approach, there are many people who can not take the pill. "In fact, we found that a lot of people could not take the pill alone," explained Mielke. "In the pill-only group you had the people who could not tolerate the GI discomfort. People who were allergic to the other types of formulations. For people like that, the pill-plus-viqamins was a very good approach."
* Improvement in blood pressure was a significant finding of the study
* Improvement in heart rate variability was a significant finding of the study
* Improvement in mood was a significant finding of the study
We know from other studies that when you get to be older, your risk of suffering a stroke becomes higher. And that when you suffer a stroke, those risks stay around 1-2%.
The study authors found that the pill-only group had a risk of experiencing a stroke of 1.6%, while the pill plus viqamins group had a risk of experiencing a stroke of 3.9%. Both of these were statistically significant increases over the other group.
When they broke the results down by treatment, those taking the pill plus viqamins group had a 67% reduction in the risk of developing stroke, while those who took the pill-only group had a 33% risk of developing stroke.
The most significant finding of the study, noted researchers, was the fact that "Those taking pill plus viqamins had a 67% lower risk of stroke. The drug was as good as placebo for those at highest risk. It was no better than placebo in the lowest risk."
So there you have it. You do just as well by not taking the medicine as by taking it if you are at high risk.
And what's more, the drug appears to be more effective at preventing strokes, as opposed to helping them, than the combination of medicine. This would seem to show how important the prevention of strokes is.
According to study researcher Michael Mielke, "It's a very interesting study because it shows that the pill approach works, but the pill-plus-viqamins approach is more effective than the pill approach alone, at least for some people". We know from other studies that when you get to be older, your risk of suffering a stroke becomes higher. And that when you suffer a stroke, those risks stay around 1-2%. The most significant finding of the study, noted researchers, was the fact that "Those taking pill plus viqamins had a 67% lower risk of stroke. And what's more, the drug appears to be more effective at preventing strokes, as opposed to helping them, than the combination of medicine.
The rapidly changing landscape in mental health now calls foran anxiety support therapist to be a key part of any department. Here are some of the more common anxiety diagnoses that most mental health centres are seeing.
Generalised Anxiety Disorder
Generalised anxiety disorder (GAD) is described as enduring or experiencing anxiety about routine matters that most individuals would regard as tolerable. Such everyday anxiety is a normal aspect of almost everyone's experience of life. Most people will be able to cope with their everyday worries but sometimes they may not be able to cope and this can be seen as anxiety.
Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is defined as experiencing compulsive behaviour that is non-voluntary and ritualistic. This type of anxiety may be more or less extreme depending on the individual and the circumstances.
Depression Anxiety Disorder
Depression anxiety disorder (DDA) is defined as persistent depression which may include both depression and the symptoms of a normal mood swing. This condition may have been going on for several monthsor since the first episode of depression. Most people who have been diagnosed with this condition have sought help from a medical professional.
Obsessive Compulsive Disorder (OCD). Obsessive compulsive disorder (OCD) is defined as an abnormal experience of unwanted thoughts and behaviours. Usually these thoughts are intrusive and can be in reference to a pain or fear that most people would view as over-reactive. The behaviour associated with this anxiety is compulsive. This can include rituals or checks that the individual performs in attempts to reduce their anxiety.
You may be asking yourself already what is the difference between anxiety disorder and panic attack. Well that is basic the sufferer is constantly aware of their anxiety. Panic disorder is that where the sufferer is having debilitating panic disorder.
These can last for a few minutes to more than an hour, and in some cases the sufferer may have up to a hundred attacks per day. Anxiety disorder however is the sufferer that is aware of their panic but they are not having the attacks.
The symptoms of anxiety vary from person to person, some people get oversensitive to certain situations while others are not. Those with anxiety disorder are often have feelings of discomfort or fear but are able to control their body to such an extent that they are able to lead a normal life.
Then the answer is yes, if you are wondering if these disorders can be cured. Many people who have anxiety disorder find that a change in lifestyle makes a world of difference. They find that by giving up certain foods or drinking certain beverages they no longer have symptoms or panic attacks.
The sufferer is often able to readjust the chemicals in their body. Anxiety disorder sufferers often experience their first panic attack when they are in a situation where the chemicals ramp up because of the environment. What you should do is stop having a panic attack in that environment (see below).
Generalised stress and anxiety condition (GAD) is defined as long-lasting or experiencing anxiety about routine matters that most people would regard as sufferable. Depression anxiousness disorder (DDA) is defined as relentless depression which may include both medical depression and the symptoms of a normal mood swing. You may be asking yourself by this time what is the difference between anxiety disorder and panic disorder. Many people who have anxiety disorder find that a change in lifestyle makes a world of difference. Anxiety disorder sufferers often experience their first panic attack when they are in a condition where the chemicals ramp up because of the environment.
John Nolan
22 Oakbrook court, Graham Rd, Sheffield, S10 3HR,UK
0114 2998888
No matter if youre experiencing panic attacks, compulsive thoughts, relentless worries, or an incapacitating phobia, its crucial to understand that you don't have to live with anxiety and fear. There are many natural approaches to anxiety and fear, and the one that works for you will be that which gets you the most relief.
First, let me say that the first two steps are the easy ones. The second two steps are much more difficult. But you cant expect to get the same degree of relief from your anxiety remedy if you don't do those first two steps first.
Just read on if you want to know what you have to do to get the same degree of relief as you get by applying a comprehensive anxiety and phobia treatment. Or skip to the 2 oclock point and look at the way the next group of people get the same degree of relief as you do (good luck), and think that you can learn their technique just by reading this article.
Step 1, The "Oxygen" Test
The first step of the natural approach to anxiety and fear is to take a deep breath. This will take you to step two of the treatment, which I call the "oxygen" test. You can find out the oxygen level in your lungs by the way you breathe.
The first thing to do is to take a deep breath. This will take you to step two of the treatment, which I call the "oxygen" test. You can know it by the way you breathe.
Step 2, Breathe and relax. Step 3, Think about your life without stress, worry, anxiety etc. and notice your emotions and thoughts. Step 4, Focus on your breath.
Step 5, Repeat this cycle a few times until you notice the mind going back and forth between the breath and its thoughts. This will take you to the third step, which is to repeat this cycle a few times until you notice the breath going in and out with your thoughts.
If you find that your mind wanders then go directly to step 6 and repeat the "oxygen" test with the oxygen of relaxation then the "focus" test with the focus of relaxess and then go to step 7. Repeat the "oxygen" test for a few minutes until you notice that your mind goes right back to the breath.
This process is very powerful. It is not only very effective but you can use it every day to regulate the chemicals of your brain, to keep the chemicals in balance and to help you regulate your emotions.
Let me say that the first two steps are the easy ones. You cant expect to get the same degree of relief from your anxiety remedy if you don't do those first two steps.
The first step of the natural approach to anxiety and fear is to take a deep breath. Step 3, Think about your life without stress, worry, anxiety etc. and notice your emotions and thoughts. Step 4, Focus on your breath.
Extra websites for your search for anxiety counselling Sheffield.