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Can money buy happiness? The short answer: Yes, money can buy happiness. Give me a million dollars, and trust me, I am a happy camper, BUT, follow it up with million-dollar accounts payable, not so much. The problem is one of definition, not only of happiness but of what we as human beings actually seek, which, surprisingly enough, may not be happy.
Two words that are used interchangeably, and should not be, are “happiness” and “joy.”
A Couple of Definitions
Happiness is an evanescent feeling or temporary state of being, which is easily determined by external forces and external people. Over 100 billion dollars was spent last year by people trying to grab that brass ring, which is even more elusive than the ones on the merry go round, and yet, even as so many of us are stuck on that same merry go round, the few who actually grab the ring, those few who actually hit those lottery riches, are usually broke within a few years. Did money buy them happiness? Oh yes, it did, but ironically, the question arises, “At what price?”
Now, what about that word, “joy”? Joy is a gift of The Spirit, which allows us to realize that through all of life’s ups and downs, through the turmoil and the din and, yes, through the wonderful times, our loving God is constantly and consistently with us and guiding us to Him. It is the gift that NO amount of money can buy and which no lack of money can take away. One can give it away. The curious thing is that if it is given away in a spirit of selflessness, the giver actually somehow still retains the gift—even after having actually given it away. Hmm.
The Proof Is In The Pudding
Are we sure money can’t buy joy? Ask the millionaires who have committed suicide or the millionaires in our nation’s prisons. Look at the lives of so many actors, athletes, rappers, singers, and public figures who have almost profane amounts of money, who buy houses in which they don’t live, cars that they don’t drive, spouses who divorce them and then spend their lives trying to get more and more money from them, to buy things that they can’t use, don’t need, and in the end, bring them no joy.
It is interesting to note that money seems to be more valuable when it is given away. A wise man once said, “There are two kinds of people—givers and takers. The takers eat really well, but the givers sleep really well.” That same class of actors, athletes, rappers, singers, and public figures always seems to be in joyful peace when they are giving away their money.
Final Thoughts
I will leave you with three thoughts from my book; A Magic Man Looks At Life:
Shun desperation–desperately seek inspiration!
There will always be naysayers and doom seekers who squeeze every positive breath out of you–spiritual Smokey Bears, who will immediately try to stamp out any positive fire or spark in your life. Newspapers, magazines, and television make millions of dollars telling us how bad off we all are and how we all are going to perish–imminently. If you think they are right, then don’t even finish this book; just go kill yourself right now. Go on! Do it! Well? What, you haven’t done it yet?
Then, deep down, you must realize that there is still hope. Well, there is much more than just hope. Look around you. Listen carefully through the din. Great things are happening–every day. Amazing discoveries are made; children who will be heroes are born; children who are heroes save lives; seemingly small actions done by seemingly small people positively change others’ lives forever–every day. And don’t wait to be inspired. Hunger for it. Look for it in every nook and cranny.
Oddly enough, inspiration is usually not that far away–a word of wisdom on an office bulletin board, an observation by a friend, a great performance by one of your favorite actors, a clergyman’s sermon, a grandparent’s story about “the old days.”
Crave inspiration and demand it–every day. Be an inspiration junkie. Inspiration doesn’t cost you anything; desperation costs you your very soul. Desperation stagnates, suffocates, and buries you. Expect to be inspired. Many times, the expectation alone will buoy you up until the realization arrives. Inspiration not only gives you the strength to survive but the will to reach even higher.
Never miss a chance to celebrate!
There are wondrous events going on around us every day–lives being saved, lives just beginning, honor rolls being made, dreams being fulfilled, songs being sung, poems being written, first dates, first kisses, first jobs, retirement parties, birthday parties and good old fashioned for no particular reason parties. Celebrate for yourself or for someone else. It doesn’t really matter. If you get into the habit of never missing a chance to celebrate, you’ll find it all brings you joy. And if you find you have too much joy, take the excess, spread it around, and celebrate that!
We are children of a glorious God who has filled the world with wonders. Drink the fine wine and squash the sour grapes!
And the final nail in the coffin of money-buying happiness.
The measure of a man’s wealth is not the money he makes with his change, but rather the changes he makes with his money.
Source link — Can Money Buy Happiness? The Question of Money and Happiness
Women have become equally competent with men in all fields. The present 21st century is full of successful women who are achieving things that men couldn’t over history. They have become a pillar of society economically, and yet they take care of their homes.
Thus, women are more prone to health issues- physically, mentally, and emotionally. Hence, they need to be more cautious about their health; they need extra care as they are more sensitive.
Women spend almost 9 am-5 pm with their laptops, working and working. Then they go back to their homes and perform the household chores. So how can we concentrate on our health? Here I am sharing my favorite top secrets to help make every woman look young and happy.
Workout, Workout, Workout!
Yes, you heard that right. Don’t you feel lazy just by hearing the word “workout”? But in this article, you will see six easy exercises that can keep up your time and yet be very effective on your health and body. Here is the secret.
Jumping jacks
A bit of a warm-up, along with good core building, is essential for a kickstart of the day! It gives flexibility and builds stamina.
- Keep your feet together, stand tall, and keep your hands straight at your sides. While jumping, raise your arms above your head and feet apart to the sides.
- Quickly reverse and come back to a standing position with a jump.
- A one- or two-minute jumping jack exercise can loosen your muscles with more oxygen flow into the bloodstream.

It is a very good exercise for core strength. Dead Bug affects the uterus region and even helps in better menstrual cycles.
- Start lying back with arms extended over the chest, legs raised and bent at 90 degrees (knees above hips and shins parallel to the floor).
- Keep your low back pressed to the floor, brace your core, then slowly and simultaneously extend and lower your right leg and hover just above the mat.
- Pause, then return to the start and repeat on the opposite side. That’s one rep.
- Complete as many reps as possible, with control, in 30 seconds.

It is a whole-body exercise; most vital for the abdominals.
- Get down on the floor on your elbows and toes.
- Elbows should bend directly below your shoulders.
- Keep the body straight while holding on to the position.

Now it is time to put some effort into the legs, hands, and as well abdomen. Standing bicycle crunches will help all these parts of the body extensively.
- To begin the exercise, raise your right knee up across the body as high as you can to your chest.
- Simultaneously twist your torso to the right and draw your left elbow towards the lifted knee so that you can feel the crunch.
- Exhale during the movement.
- Then return to a starting position and repeat the same movement on the other side. Keep alternating sides until you reach the desired number of repetitions or time limit.
- You can also finish all reps on one side and switch to the other.

These are cute taps that you give to your thighs by sitting. This ends our workout session and hence is easy to do.
- Sit down on the floor and bring both feet together.
- With the help of your arms, drive your knees down to the floor.
- Hold the stretch for 20 to 30 seconds and then slowly release.

There is some magic that meditation does to our bodies. Blindly trust it and finish your workout session with at least a minimum of 10 minutes of meditation.
- Take deep breaths, relax and think about anything that takes your mind to a state of peace.
- This settles the body and sends the energy to the brain to function effectively.
That is it! Follow this routine, and you can see remarkable changes in your body!
Source link —6 Best Exercise For 9 to 5 Working Women
One of the highest-rated series in this decade is Game of Thrones. Adapted from the best-selling novel series of the same name, the game of thrones makes every viewer lost in its land of dragons, royals, romance, and bloodshed.
Of course, finding a show just as good as it is a challenge. But thanks to us, we’ve made a list of shows for you that will come close to the intense emotions that you felt while watching Game of Thrones.
House of the Dragon
House of the Dragon is the show to watch if you’re seeking something exactly like Game of Thrones. Even the theme music is the same.
Fans of Game of Thrones will be at home watching the prequel series, even though it takes place about 200 years before Game of Thrones and involves characters from well-known houses competing for the right to sit on the Iron Throne.
The dragon-riding ancestors of Daenerys Targaryen (Emilia Clarke) are embroiled in a family feud over who will succeed King Viserys Targaryen (Paddy Considine). No one anticipates that Rhaenyra, a woman, will be allowed to govern without opposition after Viserys passes away, despite Viserys designated her as his heir. Emma D’Arcy plays Rhaenyra as an adult Rhaenyra.
Outlander
Based on the Diana Gabaldon novel series, the main character of the television series Outlander is married World War II nurse Claire (Caitriona Balfe), who suddenly time travels to 1743 and falls in love with young Scottish warrior Jamie (Sam Heughan).
Outlander is the show for you if you’re seeking something to offer you an occasionally true history lesson and immerse you in a grand romance that spans decades. However, you should be aware that it obviously lacks the almost continual adrenaline that Game of Thrones brought.
The Witcher
Henry Cavill plays monster hunter Geralt of Rivia in The Witcher, which is based on the Andrzej Sapkowski book series. Geralt is a witcher whose destiny is tied to that of the sorceress Yennefer (Anya Chalotra) and the formidable princess Ciri (Freya Allan). This is a fantasy show, in case it wasn’t already obvious, with magic, knights, and terrible monsters.
The Vikings
The drama is based on true events and initially follows the life of Ragnar Lothbrok (Travis Fimmel), a Viking farmer who later rose to become one of history’s most notorious Vikings.
Vikings is an epic that spans several years, much like Game of Thrones, and delights in examining power struggles, how leaders fail, and family politics. You’ve been looking for a historical drama, and here it is particularly if you enjoy watching a significant, high-budget battle once or twice a season.
The Last Kingdom
The Last Kingdom presents a core character struggling with divided loyalties between his oaths, competing cultural identities, and his drive for vengeance. It centers on Uhtred of Bebbanburg, a man who was born a Saxon and reared a Dane. David Dawson, Emily Cox, and Alexander Dreymon are the main characters in this gory and brutally rewarding series.
The Wheel of Time
A group of daring individuals embarks on a journey around the globe to discover who among them is the fabled “Dragon,” a figure at the core of a hazy prophecy that would either put the universe to an end or preserve it. Actor Michael McElhatton, who portrayed Roose Bolton on Game of Thrones, also appears in The Wheel of Time, which is based on the same-named book series of the same name.
Succession
Succession manages to recreate that Game of Thrones vibe while taking place in the present era.
The Roy family, who own the influential media giant Waystar RoyCo, is the focus of the television series. The four Roy children and their families compete for control as their father’s health deteriorates on Waystar, which serves as the Iron Throne of Succession. Succession contains just as much familial instability, and competitive power dynamics as Game of Thrones yet lacks the fantasy and battle bloodshed of GoT.
Peaky Blinders
In Game of Thrones, the forces competing for the power of the Seven Kingdoms may have mostly consisted of ambitious aristocrats, but in reality, the several Houses of Westeros frequently served as rival heads of organized criminal groups. Peaky Blinders, which chronicles the Shelby crime family after the end of World War I, has a more similar dynamic. Fans of Game of Thrones who appreciate seeing a diverse group of characters on their televisions will certainly find something to like in the vast and impressive ensemble cast.
Source links — 8 shows to watch if you love Game of Thrones