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harging in to open the bowling, trying to get the blo from LAM's blog

CLEVELAND -- Munenori Kawasaki delivered the hit that Toronto had been waiting for. http://www.officiallionsgear.com/Lions-Miles-Killebrew-Draft-Jersey/ . His two-run single with the bases loaded in the ninth inning sparked a three-run rally and the Blue Jays hung on for a 5-4 win Wednesday night. Kawasaki, who broke an 0-for-18 slump, lined a 1-2 pitch from Joe Smith into left-centre field to score two runs and break a 3-all tie. A third run scored when centre fielder Michael Bourn booted the ball for an error. The Blue Jays nearly gave it away in the bottom of the inning. Closer Casey Janssen, who had converted 17 of 18 save chances, gave up Asdrubal Cabreras RBI single that cut the lead to two. Kawasakis throwing error made it a one-run game but Steve Delabar retired Michael Brantley on a fly ball for his first career save. "Great ballgame, it really was," said Toronto manager John Gibbons. "The guys battle, like they always do." Colby Rasmus drew a one-out walk off Rich Hill (0-1). After Maicer Izturis flied out, J.P. Arencibia was announced to bat for Josh Thole. Smith relieved Hill but Arencibia singled and Emilio Bonifacio walked to load the bases. Kawasaki fell behind in the count but came up with the clutch hit Torontos struggling offence has needed. "They were able to make the chance for the RBI opportunity," Kawasaki said through a translator. "I just tried to connect." Neil Wagner (2-3) struck out Ryan Raburn with the bases loaded to end the eighth after the Indians tied the game. Casey Janssen, who had recorded 17 of 18 save opportunities, allowed two runs in the ninth before Steve Delabar retired Michael Brantley on a fly ball for his first major league save. Indians starter Justin Masterson took a two-hit shutout into the seventh but Bonifacios two-run single put the Blue Jays ahead. The Indians tied the game in the eighth off All-Star reliever Brett Cecil on Brantleys RBI single. Asdrubal Cabreras two-out single and Kawasakis throwing error in the ninth cut the lead to 5-4 but Delabar recorded the final out. "We took the lead and they came back and of course it got a little hairy there at the end," Gibbons said. Smith, pitching for the fourth straight day, couldnt get the one out the Indians needed. "Smitty had faced Arencibia four times and struck him out four times," Cleveland manager Terry Francona said. "Thats the matchup we wanted. With Kawasaki, he just left the ball over the plate and Bourny mishandled it for the unearned run." The Blue Jays, who had been blanked in two of their last three games, struggled against Masterson. Toronto finally broke through thanks to two hits and a pair of walks. Toronto starter Esmil Rogers allowed one run in six innings. Adam Lind doubled with one out in the seventh and moved to third on a groundout. Izturis walked on four pitches before Thole walked on a 3-2 pitch to load the bases. Bonifacio, who struck out with a runner on third to end the fifth, lined a 2-1 pitch into right field to score Lind and Izturis, giving Toronto the lead. The clutch hit came on Mastersons 120th and final pitch of the night. The right-hander, a member of the American League All-Star team, allowed four hits, struck out six and walked five. The Blue Jays were shut out by four pitchers in Mondays 3-0 loss to Cleveland. Giambis RBI single gave Cleveland the lead in the second. Cleveland traded Rogers, who was making his eighth start of the season, to Toronto for infielder Mike Aviles and catcher Yan Gomes in November. Rogers struck out seven and held Cleveland to four hits. Masterson didnt allow a hit until Rasmus led off the fifth with a double. Masterson was coming off his shortest start of the season when he allowed six runs in 4 2-3 innings in a 7-0 loss to Detroit on Friday. He threw a six-hit shutout in his start before against the Chicago White Sox. Cabrera broke an 0-for-20 slump with a single in the first. Indians reliever Preston Guilmet made his major-leage debut in the seventh and retired both batters he faced. NOTES: RHP Danny Salazar will be called up from Triple-A Columbus to make his major league debut Thursday against Toronto. "It was a shock when they told me. I didnt know what to say," said Salazar, who began the season at Double-A Akron. Francona expects Salazar to have the normal pre-game jitters all pitchers experience before their first start. "If he has any brains at all, he probably wont sleep a wink and hell tell everybody tomorrow he did," Francona said. ... The Blue Jays are considering moving Brett Lawrie (sprained left ankle) from third base to second base when he comes off the 15-day disabled list. Lawrie played second Tuesday in a rehab appearance at Triple-A Buffalo. "Were gonna let him do it down there a little bit and well kind of look at it when he comes back," manager John Gibbons said. ... RHP Zach McAllister (sprained middle finger) will make a rehab start at Akron on Saturday. Francona said McAllister wont throw his curveball, which caused the injury, on Friday but will use it on his second rehab start. ... RHP R.A. Dickey will start for the Blue Jays in the series finale that will begin at 12:05 p.m. http://www.officiallionsgear.com/Lions-Ricky-Wagner-Draft-Jersey/ . After a first half in which he thought "the lid was on the basket," the Toronto Raptors coach watched his squad mount a second half surge to defeat the Cleveland Cavaliers 98-91. http://www.officiallionsgear.com/Lions-Taylor-Decker-Draft-Jersey/ . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. http://www.officiallionsgear.com/Lions-Jarrad-Davis-Draft-Jersey/ . Halladay signed a one-day contract with the Toronto Blue Jays on Monday that allowed the veteran right-hander to retire as a member of team with which he broke into the majors and spent the bulk of his distinguished 16-year career. With 130 international wickets under her belt, and an imposing T20 record, Englands recently appointed vice-captain Anya Shrubsole would have been one of the first internationals selected for the Womens Big Bash League in Australia last winter. If, that is, she had chosen to make the trip.She decided against joining the best of the best in the WBBL partly to preserve her body from the rigours of a chaotic schedule, but mostly because her final university dissertation was due (imagine that in the mens game).In her thesis, the psychology student explored the relationship between perfectionism and competitive anxiety; a topic appropriate for an opening bowler, specifically one who self-describes as a little bit of a perfectionist.Shrubsole spoke to ESPNcricinfo during the Kia Super League, where she is representing Western Storm, who feature in Sundays Finals Day at Chelmsford.Part of this drives you to train and it definitely got me where I am today because I want to do everything well as I possibly can, she explains of perfectionism as it relates to her own career. But theres a fine line: if you go too far over the line almost nothing ends up being good enough because no-one is perfect.There is a relaxed self-awareness in this from a bowler once known for her grumpiness. At 24, but with eight years since her England debut, she is at once a veteran and an improving product despite her seniority. But she believes a mellowing has occurred in the process of applying her psychology learnings into her professional output.A couple of bad balls used to get into my head and it would interfere with the next couple and spiral out of control and I think as you play more thats completely detrimental to what you are trying to do, she says.By putting in place processes to control such a spiral, Shrubsole knows she has limited a weakness in her game that batsmen exploited. The influence of new national coach Mark Robinson has been a key part in this development; he has schooled Shrubsole in the art of expectation management.You want to perform the best that you can, but at the same time if your expectations become unrealistic you almost never meet up to them and are always frustrated. Shrubsoles method: an unfaltering routine to separate emotion from application.I just use the stumps as a physical line, she says. I have from the time where I stop my follow through to when I reach the stumps to think about the last ball, but once I cross that stump line and back to my mark it is to the next ball. Its no more complicated than that: making sure Im always thinking about what is coming next not whats just gone.Perhaps the best illustration of Shrubsoles mental strength happened with bat rather than ball. In last years Ashes Test at Canterbury she batted for 68 minutes and 47 balls without scoring. It was excruciating to watch, but symbolic of doing anything to turn around a dire situation.Ill never stop fighting until the game is over, I pride myself on it, she says when recalling the hand. So that innings became enjoyable and almost quite funny. I quite enjoyed it in the end.For all this, its somewhat ironic that a moment when Shrubsole was least in control provoked a career-defining change to her principle craft. At the 2013 World Cup, she was bowling to West Indies in early-morning conditions that swing bowlers dream of: dew still on the grass and moisture in the air. It was swing, not pace, that had got her to this level, yet she just couldnt get the ball to move. She takes up the story:Standing at fine leg I knew I had to get something more out of the perfect conditions, and I didnt look like getting them out she recalls. So I turned the ball around to see what would happen - and it hooped. Then the next ball absolutely hooped. I thought this was going well.It did go well, Shrubsole ending the day with the Player of the Match award, claiming 4 for 21. So she did exactly the same next time up against Australia, this time picking up 3 for 21. Ive forever bowled inswing since that day.A year later, she led all-comers in the World T20, nabbing 13 wickets at 7.53 apiece, earning the player of the tournament gong in the process.Its a pattern thats continued; her bowling average across 47 T20 internationals an altogether ridiculous 12.79. Sure enough, her reasoning for success in the shortest form evokes that familiar theme again: control. http://www.officiallionsgear.com/Lions-Tavon-Wilson-Draft-Jersey/. Im trying to bowl as many balls that I can to hit the stumps, so youre always in the game, Shrubsole says. This was exemplified by the final KSL group game, where she claimed a - wait for it - quadruple-wicket maiden to end the innings, bowling three opposition batsmen in her five-wicket haul.I know it sounds so simple, but it is that simple: hitting the stumps as much as I can, she says, adding a reminder that she only really bowls three balls: a stock inswinger, a slower ball and a yorker. Better to have three perfected than seven not is her theory.Shrubsole will be in Australia this winter for the WBBL for her debut in the competition, and couldnt be happier with Englands equivalent surpassing expectations in season one. But she doesnt subscribe to the idea of the T20 circuit replacing the primacy of international cricket, stating that competitions need to always fit around that.Its on that international stage where Englands women have flourished this summer, Shrubsoles first as deputy to new captain Heather Knight. The times suit her quiet authority - smart but reserved, gifted but not flashy, she fits in tidily to the Robinson regime.This summer was a brilliant illustration of how things have changed within the team since Robbo has been in charge, she says. It was the indication of a good starting point for how we want to play our cricket: full of professionalism, with a new work ethic to training.Shrubsole sees it as a product of Robinsons background as a coach from the mens game that he fundamentally expected more, challenging why they couldnt prepare as physically as the men. I think thats what we really needed, she says. Hes a brilliant coach and knows how to get the most out of people.Was the change in personnel liberating? Absolutely, Shrubsole says. It allowed everyone to have a clean slate and motivation to put best foot forward. The obvious example of this has been opener Tammy Beaumont, who broke the record the runs scored in a three-game ODI series in Englands 3-0 thrashing of Pakistan.She was on the outside; struggling to get into the squad… so for her, he came in with a fresh pair of eyes and everything before had gone; it was a new start. Shrubsole is also ready to step up if Knight is ever absent through injury. Sure enough, shes thought about it plenty, as youd expect from someone exhibiting all the traits of a quintessential cricket badger. When asked to name her favourite bowler she cites Michael Holding, who retired half a decade before she was born. She later speaks about clips shes watched of Brian Close being peppered by the Jamaican in his pomp.As with batting and bowling and fielding, you wouldnt go into a game not having practiced it and have a routine with it, so Im always keen to captain as much as I possibly can.Additional to her obsessive watching of the game, she has routinely captained teams through her career, including representative sides at youth level and her county for the last four seasons. So should that day come, Im happy and know what I am doing.Casting forward a little under a year, a home ODI World Cup rolls around. Shrubsole assesses England will be there and thereabouts in light of recent progress. She believes the collective confidence is steadily building after their faultless summer. We are going to make mistakes, but its a case of having that belief in what we are doing.Its a considerable journey from watching her dad charging in to open the bowling, trying to get the blokes to let her have a bat or a bowl or a kick of the football.Naturally enough, as a swing bowler Shrubsole wishes for more Test cricket; understandable after her performance in that Ashes Test where she decimated the Australian top order on the opening day, claiming the first four wickets.In T20 cricket you get a lot of wickets as a result of the match situation, but in Test match cricket you have to get people out, she says. I take joy in working batters out and setting them up.A quick with a thesis in competitive psychology who also revels in mind games? If opposition players werent daunted by Anya Shrubsoles capacity, they should be. 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