At present Haveningx is an enhanced techniques that will probably support men and women quickly surpass hard and stressful memories. The technique has ended up being known as Emotional Freedom Techniques or EFT. And it is just one of many devices available to aid people to totally free themselves of such emotional memories.

If you write on the hard drive, your written words will be written down somewhere, on the hard drive. No one can predict exactly where they will be written, or how many there will be. If you write a message on the hard drive, it may be in a form that no one can predict exactly where it will be written.

In reality the message doesn't know where it is written.

But as a matter of interest, it does know how to be written. And at the time of writing, we should be able to make the message appear to be where it is written. That means we should be able to control our writing and be able to control the message that is written. And we should be able to predict where the message will be written or pasted or burned into the hard drive at a certain time.

Yes, it is possible to prevent emotional memories. But it is also possible to avoid them or make them disappear. If they are present, it is possible to control them, remove them or remove them minimally.

So the question is whether we can prevent these thoughts. The obvious answer is yes. The question is how often.

But you might ask "how often do you remember the event, and how often are you able to prevent them from happening?"

It may be possible to avoid or to control how often you recall the event if the first answer is yes. If it is yes, then the second answer may be "it depends on how well I plan ahead".

If it is indeed possible to plan ahead, then the second answer is "it depends on how well I use the time before an event."

And this is the crux of the matter. It depends on how well you plan ahead and how well you use the time before an event. Then it also depends on how well you think and plan ahead.

There are some people for whom the two answers are different. They plan ahead well, but then they forget and they forget at the wrong time. There are others for whom the two answers are the same, but later is better. They recall well, but later is worse. The same example may be used to illustrate the two answers.

Let's take a look at the above example.

* The first person would plan ahead well and delay any worry until right before sitting down to eat. In other words, if sitting down to eat is at 5:00, worry about sitting down to eat should be avoided. Because he will be eating right before sitting down, there would be no reason to worry. This person would never worry if it's absolutely necessary, but will worry right before eating a big meal. He would use the time before eating to avoid or control stress. In other words, he would be very clear and direct.

* The second person would also not plan ahead well. It's a good practice to plan ahead well. He should worry when it's absolutely necessary.

There are other factors to consider that can also affect how people eat. Anxiety can have a huge impact on how people eat. This is an entirely different article.

While there is no simple or easy answer to the question "What causes anxiety?" it's important to know how. Anxiety is based on many factors and factors. We can start with what does cause anxiety. If we know anxiety is based on a series of factors then we can see where anxiety comes from and how to stop it. Here we go ...

* Stress- Most people are not stressed enough. Stress can come from situations, people, objects or thoughts. These things all cause stress. It's not just the intensity that can cause anxiety. Some factors can cause it, such as the way in which the stress is expressed. We see people being stressed by situations where the person just doesn't feel comfortable. The people may be thinking of quitting their jobs, their friends may be saying something they don't want to hear, or they may feel too tired, even though they are already tired. People can be stressed about their jobs just as much as people can be stressed by their partners or their friends. We may look at stress as being something that comes with the territory. We're not born with stress, it's something that we can be stressed by. We can feel stressed by things we are not born with. The other factor for some people is the fact that the people they are stressed about might be rude. It's also possible that the people have had different experiences with that don't make the person feel comfortable. Run away from them or avoid them if we don't feel good about something then we might try to avoid them.

* Danger- Some people are actually afraid of things that they are scared of in the past. For example, a person who was scared of heights may try to avoid someone they are afraid of because they can't see them from where they are standing. Because they have seen something that they can't handle or have seen it to the point where they can't do it any more, they may be afraid of something. Anxiety doesn't stop just because the person is too weak to fight it any longer.
* Sense of powerlessness-.
* Other people are causing anxiety- Some people think that their panic attack is caused by other people. Some people feel that their panic attack is caused by the environment that they are in. Some people may not trust their friends because they think that their friends are causing their panic attacks.
* Fear of panic attack-.
* Other- Some people just don't like to have panic attacks. They don't like the fact that they have this thing that makes them feel really bad and they don't like having it so they try to avoid having it. Some people just don't like having the feelings that their panic attacks give them and they try to avoid having it.

Many people have panic attacks and they feel terrible because of it. We have to help them understand that panic attacks and anxiety attacks are not real and that they are illusory.

People can be stressed about their jobs just as much as people can be stressed by their partners or their friends. The other factor for some people is the fact that the people they are stressed about might be rude. * Other people are causing anxiety- Some people think that their panic attack is caused by other people. Some people feel that their panic attack is caused by the environment that they are in. Some people just don't like having the feelings that their panic attacks give them and they try to avoid having it.

https://medium.com/@akkubaye/havening-therapy-and-havening-practitioners-c06d392e1397