As women begin exploring the world of sports and exercise their sports medicine has become more important. Besides all of the potential benefits of physical activity [url=http://www.nikejustdoitpascher.fr/nike-air-max-98.html]nike air max 98 pas cher[/url] , there are certain risks involved which make it necessary for women to watch out for these issues. From time to time you will be able to handle these yourself with the right information, although there will no doubt be times when you need to consult a physician or sports medicine specialist. The information that follows relates to some health and sports related concerns many women have been affected by that are something to be aware of.

Knee injuries are a common problem in sports, and women are especially susceptible to these. These injuries can happen at any age, from girls playing in school teams to women going to the gym, the most common injuries relate to the ACL or anterior cruciate ligament. This type of injury is ten times more likely in women than in men although health experts aren’t necessarily sure why, so it is crucial for you to be aware of this as a vulnerability. Consult a physician skilled in sports medicine if you have any knee pain and limit or discontinue all exercise until you are sure it’s safe to resume. When it comes to injuring your knees, it can cause additional damage if you keep playing or working out when there’s a problem. Since your trainer, coach and physician are skilled in advising you how best to move to avoid knee injury it’s important to heed their advise. Women start to lose muscle mass every year starting around their mid thirties. Your metabolism will begin to slow around this time as well. This is natural, but it can lead to some unwanted consequences. One of these side effects is weight gain which is why more exercise and a healthier diet around this time is so important. Once you’ve reached this stage it will be helpful to add weight training and resistance training to your exercise regimen. This type of exercise counteracts the slowing down of your metabolism and helps you burn fat more efficiently. You should also consider decreasing the amount of fatty foods and carbohydrates or sugars you are eating every day.

Many women notice an absence of or decrease in periods during times of vigorous exercise. This condition occurs most often when the body is not obtaining adequate nutrition, your doctor may refer to it as amenorrhea. Although many believe this is nothing to worry about and in fact normal for athletes it’s been associated with decreased bone density and increased potential for injury. Consult your doctor if this happens to you and begin decreasing the intensity of your training. If you’re a woman who goes to the gym or jogs a few times per week this probably won’t occur, but it’s fairly common among women who are extremely active in sports.

In conclusion, women’s sports medicine can involve many different issues, and depending on factors such as your age and the type of activities or sports you’re involved with, you may have one or more of the concerns we’ve covered in this article. A common sense approach to sports safety is the best way to avoid injury although consulting a doctor who’s knowledgeable about sports medicine can yield some good advice on avoiding unnecessary trips to the doctor.

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SAN FRANCISCO, Dec. 1 (Xinhua) -- Males who have varicoceles -- symptomized by enlarged veins in the scrotum -- run higher risks of diseases such as diabetes and heart ailments, researchers at U.S. Stanford University have found.

A study published in the journal Andrology on Friday said compared with men without varicoceles, those with the condition had a significantly higher possibility of heart diseases, diabetes and hyperlipidemia -- high concentrations of fat in the blood.

"Varicoceles are associated with low testosterone, and low testosterone in turn is associated with metabolic risks and heart disease," Nancy Wang, lead author of the study and Stanford University School of Medicine's urology resident, said.

Testosterone is the primary sex hormone in males and plays a key role in male reproductive issues.

Researchers sifted through data from thousands of medical insurance records to determine whether some specific medical conditions in males, previously linked to infertility, put them at a higher risk of other health problems.

They selected more than 4,400 men of reproductive age diagnosed with varicoceles between 2001 and 2009 to study the evolution of their health problems.

Only men with varicoceles symptoms, especially fertility problems and scrotal pain, demonstrated increased risks of developing these diseases.

The United States has witnessed increased rates of cardiac, metabolic and vascular disease over the last few decades.

GENEVA, Nov. 20 (Xinhua) -- There is a persisting overall trend of insufficient good jobs for young people seeking work, who are estimated to account for over 35 percent of the unemployed worldwide in 2017, the International Labor Organization (ILO) said Monday.

Despite a significant fall in youth unemployment since the height of the global economic crisis, persistent unemployment and a lack of quality job opportunities continue to hamper young people's quest for decent work, the ILO said.

While the global youth unemployment rate stabilized at 13.0 percent in 2016, it is expected to rise slightly to 13.1 per cent this year, the ILO's Global Employment Trends for Youth 2017 report showed.

The estimated figure of 70.9 million unemployed youth in 2017 is an important improvement from the crisis peak of 76.7 million in 2009, but the number is expected to rise by a further 200,000 in 2018, reaching a total of 71.1 million.

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