maintain control of her body while she surfs.M from corse178's blog
COLLEGE STATION, Texas -- Jake Hubenak threw for 248 yards and a touchdown and Myles Garrett had 4 1/2 sacks to help No. Wholesale NFL Jerseys Authentic . 23 Texas A&M get back on track with a 23-10 win over UTSA on Saturday.The Aggies (8-3) were in desperate need of a victory after consecutive losses to Mississippi State and Mississippi ruined their shot at the College Football Playoff.The Roadrunners cut the lead to 3 points early in the second quarter after a one-handed touchdown grab by Josh Stewart. The Aggies then scored the next 13 points, capped by a 47 yard run by Trayveon Williams to make it 23-7 in the third quarter.There was a lot of good and a lot of bad, Texas A&M receiver Josh Reynolds said. Theres still a lot of things that we can fix, but ultimately we were moving the ball and scoring.UTSA (5-6) was led by Jared Johnson, who threw for 186 yards and a touchdown.Garrett was finally healthy after missing two games and being limited in several others because of a high ankle sprain. Garrett finished with eight tackles, broke up a pass and forced a fumble. Instead of limping as he has been in recent weeks, Garrett was harassing UTSAs two quarterbacks all game.He further showed his ankle is fine when he batted down a pass in the second quarter and celebrated with a spirited dance. He had another big play in the fourth quarter when he sacked Johnson to force a fumble, which A&M recovered.You can see the difference, Texas A&M coach Kevin Sumlin said. Hes a dominant player when hes 100 percent.Garrett has 8 1/2 sacks this season to give him 32 1/2 for his career, making him the eighth player in Southeastern Conference history with at least 30 career sacks.They are phenomenal at the defensive end position, UTSA coach Frank Wilson said. We tried to do various things to keep them off balance, and assist with blocking with tight ends, but there were a couple of times where Myles Garrett and the other defensive end were able to get beyond us and were disruptive.Reynolds caught a 16-yard touchdown pass in the first quarter and finished with 93 yards receiving. Williams had 11 carries for 80 yards to leave him 44 yards shy of becoming the first true freshman at the school to rush for 1,000 yards.THE TAKEAWAYUTSA: The Roadrunners, who have had a football team only since 2011, showed theyve made a lot of progress by keeping things close. But in the end they just arent yet on the level to deal with the size and speed of a team like Texas A&M.TEXAS A&M: The Aggies did what they were supposed to do against a lesser opponent, but Hubenak and the offense will need to be sharper when they return to SEC play next week.Hes been effective for what weve asked him to do, Sumlin said. His biggest characteristic right now is hes finding the playmakers.UP NEXTUTSA: The Roadrunners will look to become bowl eligible for the first time when they host Charlotte on Saturday.TEXAS A&M: The Aggies face a quick turnaround, wrapping up the regular season Thursday night when they host No. 16 LSU.---More AP college football http://collegefootball.ap.org NFL Jerseys From China . How great will be revealed in the next couple of days at the board of governors meeting in Pebble Beach, Calif. Wholesale Jerseys From China . This should be celebrated because it will not always be this way. With the amount of money given to players by their clubs these days, it is a wonder that so many of those teams allow the sport to continue to take away many of their assets so they can play for a different team in the middle of their season. http://www.wholesalejerseyschinaonline.com/ .500 on the season. The Jets are now 0-5-1 in the second game of back-to-backs. The game started the same way the Vancouver game started the night before, with the Jets taking the first two penalties of the game and killing off the first, but the Oilers getting on the board first, scoring on the second man-advantage. Dont be fooled by some of their easygoing attitudes: Surfers dont just hit the waves and call it a day. They train, too.In surfing, there is that aspect where you can be an athlete and still do it as a lifestyle, but for me Ive been competing professionally on the World Tour and to be involved in something like this, it goes to show that we do fine tune our bodies, said surfer?Courtney Conlogue, who is competing on the WSL Womens World Tour. During the offseason I train three to five days a week, and then I train every day in the water. Depending on the way the swell is -- because our sport is based on Mother Nature -- but when the waves are good, I surf probably six hours a day.Conlogue sat down with ESPN The Magazine for its 2016 Body Issue to share what the life of a surfer is actually like.Surf training has changedIt isnt just a stereotype that surfers dont train in the gym -- it was a reality not too long ago. Intense training such as weightlifting is still fairly new to the sport.Right now were in a transition, where in order to be successful you have to hit the gym, you have to do the extra in order to conquer the ocean and become a world champ.Conlogues workout boils down to three main activities outside of being in the water.WeightliftingI love lifting weights, I really do. But for me I have to watch how much weight Im lifting, just because I can really easily bulk up and gain a lot of body mass.Core exercisesA strong core is absolutely necessary in surfing, Conlogue said. I find having a strong core is really crucial because when youre in the water, so much sttability is going on and your core is able to keep you centered when youre upside down or going sideways and doing different things on the waves. Cheap Jerseys From China. .She does crossover crunches with a physio ball to activate her core muscles.Exercise ball workoutsConlogue also uses exercise balls in other workouts. She uses a Bosu ball while doing squats, and also balances on a physio ball on her knees to do what she calls an open box, rotating her arms and shoulders, mimicking how she has to maintain control of her body while she surfs.Martial arts mixBefore she was a surfer, Conlogue tried her hand at many different sports, like being on the swim team and track team. But one that stuck with her throughout her surfing days is martial arts.I might actually go back to try and get my black belt just because its something that, I dont know, its unfinished business. I can probably do a killer round kick right now.Living and breathing the oceanWhen someone spends hours in the water, its only normal that he or she would build a relationship with the ocean.?I watch the ocean. I study the ocean. I live and breathe the ocean. Any opportunity I have, I try to predict it, which is a very unpredictable thing. But you can learn how to follow your gut and your instincts that possibly gets you into that spot to hit that wave.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? Cheap MLB Jerseyscheap jerseys Cheap Jerseys Free Shipping cheap nfl jerseys Cheap Jerseys USA China Jerseys Cheap NFL Authentic Jerseys Cheap Jerseys For Sale Cheap NFL Jerseys China Wholesale Jerseys Cheap NBA Jerseys ' ' '
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