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Adil Rashid says his four-for in Indias first innings during the first Test in Rajkot is the best he has bowled yet in Tests for England. ED Belfour Jersey . Rashid took 4-114 to help bowl India out for 488, giving England a 49-run first-innings lead, and said his consistency is what pleased him most.Its probably my best Test performance for England, said Rashid. I just tried today to stay calm, composed and relaxed, and deliver my skills. It was the most consistent Ive bowled. I felt confident, and it came out of the hand nicely. Rashid dismissed Virat Kohli hit wicket for 40 on day four of the first Test Ive been working hard in the nets with Saqlain Mushtaq. He is not trying to do anything technical with me - just getting me more relaxed and focused.If it comes out well, or even if it doesnt, at least youve got the right mindset, and thankfully it worked today.England stretched their advantage further as Haseeb Hameed - who hit a Test fifty on debut - and Alastair Cook shared in a 114-run stand to see the tourists 163 runs ahead by stumps. Nasser Hussain was hugely impressed with the performance of 19-year-old debutant Haseeb Hameed Rashid praised 19-year-old Hameeds efforts, and harbours hopes that England can force through an unlikely victory on day five.To get that partnership at the end was very important, added Rashid. Were in a great position now, and hopefully we can come back tomorrow and put a few more runs on the board.Hameed is a quiet boy, but he works very hard on his game in the nets. He is very organised and has a good temperament - he showed that today. India vs England November 13, 2016, 3:45am Live on Get Sky Sports Get a Sky Sports pass If we have a good first session with the bat tomorrow, then we can see where were at. If were in a good position then we can put the pressure on them.Weve got to believe that we can do that.Watch day five of the first Test between India and England from Rajkot, live on Sky Sports 2 from 3.45am on Sunday. Also See: Hameed swells England lead WATCH: Day Four highlights WATCH: Kohli hits wicket Scorecard CM Punk Jersey . Nathan MacKinnon, Jamie McGinn and Jan Hejda also scored for the Avalanche, who won despite being outshot 38-23. MacKinnons goal, also on the power play, came with just over a minute remaining. Artem Anisimov Jersey . Galatasaray said in a statement on its website Monday that Mancini signed a three-year contract and will be paid 3.5 million euros for the upcoming season, with his salary upped to 4. http://www.authenticblackhawksshopnhl.com/erik-gustafsson-jersey/ . All of the scoring came in the final 20:04. Lucic scored on a power play at 15:46 of the third period, when he tipped a shot over Stars goalie Kari Lehtonen for a 3-1 lead. CINCINNATI -- Andy Dalton threw a pair of touchdown passes and Cincinnati finally got its depleted offense moving without receiver A.J. Green, and the Bengals sent the Philadelphia Eagles to their most lopsided loss of the season, 32-14 on Sunday.The Bengals (4-7-1) got their first win since Oct. 23, beating a team thats in a swoon of its own. The Eagles (5-7) opened the season with three straight wins, but have dropped seven of nine.Dalton had completions of 50, 44, 29, 23 and 21 yards as the Bengals scored on each of their first six possessions for a 29-0 lead, reinventing themselves with Green and running back Giovani Bernard sidelined by injuries. The previous time they scored on their first six possessions was 2009 against the Bears.The only bad moment: Mike Nugent missed another point-after-touchdown kick wide to the right, his fourth miss in a span of five PAT tries. Nugent made field goals from 32, 33, 26 and 38 yards, the last one deflecting off the left upright.The Eagles extended Cincinnatis drives with personal fouls and leaky pass coverage. Dalton finished 23 of 31 for 332 yards without an interception or a sack.INJURIESEagles: WR Jordan Matthews was inactive with an ankle injury after being listed as questionable for the game. Philadelphia also was missing RB Ryan Mathews and RT Halapoulivaati Vaitai. ... WR Dorial Green-Beckham suffered a rib injury in thhe fourth quarter and went for X-rays. Jonathan Toews Jersey. Bengals: DE Wallace Gilberry and TE C.J. Uzomah were out with calf injuries. RT Andrew Whitworth left late in the third quarter with an injured right leg, but returned after tackle Jake Fisher caught a pass, fumbled and hurt his left knee.STATSEagles: Carson Wentz has struggled in the past five games, and this one was in many ways the worst yet. He was 36 of 60 for 308 yards with a season-high three interceptions, two by Vontaze Burfict. Most of his yards and completions came after Cincinnati was in control.Bengals: Rookie Cody Core caught a 50-yard pass for his first career reception, setting up Jeremy Hills TD run in the first quarter. The sixth-round pick with speed will get more chances with Green sidelined.UP NEXTThe Eagles host Washington, the first of three home games against their division opponents down the stretch. They lost at Washington 27-20 on Oct. 16.The Bengals play at winless Cleveland, where head coach Hue Jackson -- a former Cincinnati offensive coordinator -- has a bye week to come up with some new twists for his former team. The Bengals beat the Browns 31-17 at Paul Brown Stadium on Oct. 23.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL Wholesale Jerseys China Cheap NFL Jerseys China China Jerseys Wholesale Wholesale NFL Jerseys NFL Jerseys Wholesale Cheap Jerseys 2019 Cheap Jerseys Free Shipping ' ' '

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