In the OP, BGS is a enjoyable weapon. It's always fun to kill cows with it. I say goblins are better. Also, maybe try Pking. But if you're killed... keep it to OSRS GP yourself and don't ever say anything to me.

Which areas should I be training in F2P? Scaper gave me a really great list of exercises, however I didn't follow it. As of now, I've got my str to 8 at cows. Training my def to 11 using defense casting by mage and att up to 20 by using Vampyre Slaye from the Quest. (gives you 20 att). Then I attended barbaians to be trained in the str I was able to reach 20, after which I was able to defend. It went pretty fast. I also got my range up to 7 using an sling and a amount of training archers... for cows.

To create mage, I employed both the xp lamps, followed by the imp catcher for 13 mage. I camped down to around 33 mage using my Ahrims. I was a bit disappointed. (black robes look like Ahrims) The next goal is to achieve 40/40/40 melee and also 50 range/mage. Would you be willing to tell me where I should train. With those stats I'm going to do D-Slayer.

What level of faith should I consider with those statistics? I'd appreciate it if you can make them as 1-20... PLease do not use something like 1-50 for range minotaurs like an YouTuber did. (It was a reference to 99 range. I'm not sure what to do.) I'd like these locations to be an area that I can rapidly level.

What type of armor should I choose? Keep in mind this is a F2P. My current account is 150K thanks to a person who gave me the equivalent of 200k and 56k raw or buy RS gold cooked food (all types, but mostly all food that is raw) after I had said "buying in raw products" I was at the lumbridge castle with my new account and burning logspawns. Then I hit 20 FM.