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What's the Best Pillow for Side Sleepers?
In search of the just-firm-enough side-sleeper pillow www.pillow247.com/pillows/2263-i-listen-to-dead-people-bach-mozart-beethoven-pillow-cover-18x18.html.If you’re one of the estimated 70 percent of people who sleep on their side, you’re likely familiar with the toss-fluff-repeat cycle of a fitful rest. Unlike stomach and back sleepers, side sleepers need extra support, making it near impossible for basic pillows to get the job done. “Because of the greater distance between their heads and The Happy Sleeper Arch Linux Logo Pillow Cover.Experts explain that the key to a great side-sleeper pillow is one that fills the gap between your shoulder and your ear, supporting your neck. “In order to keep healthy posture and maintain neutral spine alignment, side sleepers need a lofty pillow with a firmer feel,” says Sarah Riccio, a senior writer at sleep-product review siteSleepopolis. The broader your shoulders, the higher loft you’ll need to fill in that space. Personal preference matters, too, says Keith Cushner www.pillow247.com/pillows/2818-fire-warden-pillow-cover-18x18.html, general manager ofTuck, also a sleep-product review site. He suggests going slightly softer or firmer to get a feel that’s comfortable. Below, the pillows experts recommend for all types of side sleepers.
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